June/July 2024 Aspire Magazine FULL Issue | Page 29

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WISDOM & SELF-GROWTH
This five-step energy mastery process will not only support you in more gracefully navigating life ’ s contrast ; it will help you to generate a shift in your personal vibration from reactive to resourceful , from scattered to deliberate , and from frenetic back into flow .

Step # 1 : Use the contrasting experience to clarify your desire .

Anytime a situation knocks the proverbial wind out of you and you ’ re not as happy , clear-minded or joyful as you ’ d like to be , one thing is certain : You are now more acutely aware than ever about how you don ’ t want to feel .
And so , if someone you love treats you dismissively and you feel that pang of anger or hurt wash over you , you ’ re now abundantly clear that you don ’ t want to feel dismissed , ignored , or unimportant . Likewise , when you don ’ t have as much money as you want or need , you ’ re clear that you don ’ t want to feel anxious or deprived .
Using an unwanted experience to identify an unwanted vibration within you may sound too simplistic to be of any value , but you ’ d be surprised how many people never take this important step . Rather than using a contrasting situation as an opportunity to clarify and reset their personal vibration , they use it as an opportunity to feel victimized or to make someone else wrong . This diminishes your creative power . So instead , next time you feel disappointed , overwhelmed , angry , or any other contrasting emotion , use it to pinpoint the vibration within you that you no longer wish to perpetuate .

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