June/July 2024 Aspire Magazine FULL Issue | Page 30

Now that you ’ re clear about how you don ’ t want to feel , it ’ s time to clarify how you would prefer to feel instead . And the contrasting situation you ’ ve just encountered has literally cued this up in your awareness in a way that could be life-changing if you would only take the time to receive and affirm your new desire .

When you ’ re clear that you don ’ t want to feel dismissed , unimportant or irrelevant , you now need to ask yourself what ’ s on the opposite side of that emotion or vibration ? This is highly personal and individual to each one of us in each new situation , so you have to look within for your answer .

Maybe your desire is to feel proud , to feel seen , to feel productive , energetic , vital or engaged . Take the time to locate the word that best captures your budding desire . When you open your heart to the contrast you ’ ve just encountered , you will find that it perfectly and precisely guides you to this clarity .

Whatever it is that you now desire , claim it .

Affirm it as yours by saying out loud , I desire to feel _______ ( clear-minded , energetic , eager , inspired , etc .). You can make this more potent by placing your hand on your forehead , then on your heart , then on your belly as you affirm your desire out loud . Then thank the contrast you have just lived for helping you to come to this newfound place of clarity .