44 www . AspireMAG . net | October / November 2023
The ART of
Self-Nurturing
5 Ways to Commit to
SELF-COMPASSION BY KELLEY GRIMES , MSW
When embracing the art of selfnurturing we learn to treat ourselves like a dear friend . At first , this aspiration may feel unattainable since many women hold limiting beliefs that expect them to take care of everyone , please everyone , and do it all perfectly . We offer so little grace to ourselves
44 www . AspireMAG . net | October / November 2023