“ Self-compassion is both a life-vest and a parachute . It will save you when you face a crisis AND support you when you step outside your comfort zone and take risks to create a bolder , more beautiful life .” DR . ELLEN ALBERTSON

Wisdom & Self-Growth

18 ROCK YOUR MIDLIFE : MAKE YOUR NEXT CHAPTER YOUR BEST CHAPTER by Ellen Albertson

23 WHAT IS SOUL MEDICINE ? by Lindsay Fauntleroy

26 SUN SIGNS & HEALING by Carmen Turner-Schott

29 5 WAYS TO STRENGTHEN THE GODDESS VOICE WITHIN by Crystal Cockerham

33 WHAT IS YOUR ELEMENTAL SUPERPOWER by Kimmberly Wotipka

37 STILLNESS : HOW TO ACCESS YOUR SOUL & REALIZE YOUR BEST LIFE by Jeanine Thompson

41 4 WAYS TO MAKE INSPIRED CHOICES ALIGNED WITH YOUR SOUL ’ S PATH by Debra Reble

45 3 STEPS TO RECLAIM YOUR CONNECTION TO YOUR SACRED SELF AND YOUR JOY by Jami Hearn

47 3 SUPPORTIVE RITUALS TO ENHANCE SELF- LOVE by Cathy Casteel