Breathwork creates a direct path to these subconscious patterns, communicating with the autonomic nervous system where ancestral imprints reside.
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These experiences might not originate with you. Research confirms what ancient wisdom has long understood: our ancestors’ experiences live in our bodies, influencing our health, relationships, and sense of self.
As someone with 24 years of experience as a breathwork practitioner and a Master’ s Degree in Counseling Psychology, I’ ve witnessed how working with the breath creates transformation that traditional approaches alone cannot achieve.
When trauma occurs, whether experienced directly or inherited, it becomes encoded in our nervous system— affecting how we respond to stress, connect with others, and even breathe.
Breathwork creates a direct path to these subconscious patterns, communicating with the autonomic nervous system where ancestral imprints reside.
WISDOM & SELF-GROWTH
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