20 www. AspireMAG. net | June / July 2025
5 Transformative Breathwork Practices to
RELEASE
Ancestral Trauma from Your Body
ALYSE BACINE, CEO of Alyse Breathes, is a pioneering breathwork practitioner and trauma expert with 24 years of experience and a Master’ s Degree in Counseling Psychology. After a decade as a school counselor implementing groundbreaking meditation programs in the Philadelphia School District, she developed The Metamorphosis Method™, a revolutionary approach to healing with three core elements: Trauma-Clearing Tools, Revolutionary Breathwork, and Practical Energy Work. This methodology creates permanent transformation by simultaneously addressing the mind, body, and energy field. With Social Emotional Learning and Mindfulness Practices certifications, Alyse has helped hundreds of women heal deeply-rooted patterns and reclaim their authentic power. Download your free gift: Discover Which of the Four Hidden Blocks Is Impacting Your Success today.
Have you ever found yourself repeating patterns that feel bigger than you— anxiety with no source, fear without cause, or persistent blocks despite your best efforts?
Photo Credit: Snow Weinstock
20 www. AspireMAG. net | June / July 2025