June/July 2024 Aspire Magazine FULL Issue | Page 89
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Self-Nurturing Practices for the Spirit :
HEALTH & WELLNESS
Choose awe and wonder : Are you ready to see the world through the lens of awe and wonder ? Choose to embrace magic and miracles and create a practice of intentional noticing , taking time to pause and connect with the awe and wonder around you . Keep a magic and miracles journal to inspire and uplift you !
Be in nature : Spending time in nature is one of the most powerful ways to connect to awe and wonder . Take time to watch the clouds , a sunrise or sunset , a flower blooming , listen to the birds , witness the seasons changing , feel the sun on your skin , garden , and savor the beauty of this magnificent Earth . Notice the small miracles all around you beckoning your awareness . Celebrate the magic and miracles of your interconnection with our beautiful Earth !