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“ Believe in your heart that you ’ re meant to live a life full of passion , purpose , magic , and miracles .”
– ROY T . BENNETT listen to the wisdom of your heart as you continue reading . You are the artist of your beautiful life and filling your cup with magic and miracles will open infinite possibilities of growth and healing !
Self-Nurturing Practices for the Mind :
HEALTH & WELLNESS
Earth we call home . Embracing magic and miracles can transform a life of just surviving into one of thriving with more peace , joy and meaning than we knew was possible .
What would it take for you to give yourself permission to welcome in a thriving life and live in a state of wonder and curiosity ? Are you ready to open your heart to receive all the wonders the universe has to offer you ? By choosing to embrace magic and miracles , you will be empowered to transform your mind , body and spirit to become the true artist of your own life .
There are so many self-nurturing practices you could engage in to begin the journey of embracing more magic and miracles in your life . I want to invite you to start with the practices that resonate most with you . As a gentle reminder these practices are offered as opportunities to nurture yourself and open to awe and wonder , not to be confused with more items for your “ to do ” list . Take a breath , place your hand on your heart and
Affirmations : Start by setting your intention with a positive affirmation like , “ I am open to embracing magic and miracles .” Repeat your affirmation to reinforce your commitment to yourself and the universe . Affirmations will focus your attention and mind on the awe and wonder all around you .
Gratitude Practice : Begin this practice by looking for blessings in your life . Gratitude is the easiest way to connect to magic and miracles as you acknowledge and celebrate what you notice creating more opportunities to be grateful . Gratitude amplifies your awareness of magic and miracles . You can return to the practice over and over when you need to reconnect to the awe and wonder in your life .
Mindfulness : This practice will support you in cultivating an attitude of curiosity , compassion , and non-judgement as you bring your full awareness to your experience . This nurturing attitude will make em-
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