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Catch yourself when those old patterns pop up . These sabotaging thoughts are natural . We all have them . Whether created from childhood , life experiences , or traumas small or large , those voices in your head are not going to support you in feeling empowered . Rather than lead you to the next step from inner confidence , they will create fear and anxiety and foster mistrust . They are there for physical survival not for inspiration or trust .
6
Embrace Outer and Inner Compassion .
It ’ s easy to judge another when you are triggered . Sometimes it ’ s easier to have compassion for others than for yourself . The feminine gift of compassion is important . Don ’ t turn against yourself . Take time to listen to your wiser self . Review situations from a higher perspective - observation without blame .
7
Connect with the Wisdom of your Body .
Stuck on the next step ? What to do ? Allow your mind to relax . Imagine going from your head to your heart in an elevator if your mind starts taking over . Pause , be still . Don ’ t take action until you feel it in your body . Trust and take inspired action accordingly when that ‘ I don ’ t know feeling ’ leaves and you feel confident in your core .
8
Believe the Universe Has Your Back .
The energy of the feminine is birthing something new , pushing you to the edge of your comfort zone . At times it ’ s about changes you don ’ t have control over . Or maybe it ’ s a shift you want to make that you feel guided to do . Take a risk ! Use the power and intuition of your feminine gifts and shine your light . Feel empowered to trust yourself and your feminine gifts .
Remember connecting to your diamond for all 8 steps enhances your ability to connect to your inner knowing .
BONNIE SNYDER – Merging thirty-years of psychology and energy-based trainings , Intuitive Life Balance Coach and Energy Psychology Diplomate Bonnie Snyder , Ed . S ., CPC , DCEP supports highly-sensitive women to uncover and transform limiting thoughts and beliefs so they can embrace their sensitivities as the superpowers . She compassionately meets her clients where they are and intuitively chooses from her many modalities , such as Self Havening , Donna Eden Energy Medicine , Positive Psychology and EFT to name a few . Learn more at www . DiamondPathways . com
WISDOM & SELF-GROWTH
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