When we give away our power , we are out of alignment with the wholeness of who we are . We step into the drama triangle , and it becomes easier to fall into a victim consciousness and a sense of powerlessness or stuck-ness with no way to get out .

We cannot see the options that surround us and may not be able to discern whether the beliefs and imprints we acquired are really the truth of the person we have become in the now . The world can seem as though it ’ s against us and the future seems dim . The empowering news is that it ’ s within your power to elevate your energy and reclaim your power .

It ’ s time to step back into the wholeness of who you are and reclaim the fullness of your human spirit . Start where you are and begin incorporating one or more into your life and consciousness .

Notice what you are noticing . Pay attention to the thoughts you are thinking , the words you are saying , and the emotions you are feeling . Are the beliefs imposed on you through your life experiences the truth for you now ? If not , change them . Replace negative self-talk with positive affirmation .