80 www . AspireMAG . net | December 2024 / January 2025
THE POWER OF A CREATIVE PRACTICE TO
Quiet Your Mind & Soothe Your Soul
BY CINDY WINSEL
Whether you are occasionally overwhelmed , stressed , or going through a life transition , creativity can have a miraculous soothing effect on your body , mind and spirit . In this fast paced , hustle bustle world it is extremely important to create time to take care of your soul .
80 www . AspireMAG . net | December 2024 / January 2025