Aspire Magazine: Inspiration for a Woman's Soul.(TM) Oct/Nov 2017 Aspire Mag Full Issue: Feminine Wisdo | Page 26

LIVING a Soul-Hearted LIFE Practicing the 5 Steps of Compassionate DETACHMENT BY DR. DEBRA REBLE W e have chosen an extraordinary time to be here on earth to assist in the healing and expansion of human consciousness. Yet, in such turbulent times, it’s important that we practice compassionate detachment more than ever. For many of us, it’s not easy being so open and sensitive to the needs and energies of the world. Like sponges, our energy fields are porous and prone to soak up the energies of others. And because we take in the build-up of negative energies of others, we often feel compassion fatigue or empathy overload. Practicing compassionate detachment shows us a broader, more spiritual perspective on life. It opens up the intimate space of relationship so we can connect 26 www.AspireMAG.net | October / November 2017