person you see yourself becoming in that time. Any object you share space with, especially in your bedroom, should be loved and bring you joy. If there are any objects that carry unpleasant memories or emotions, release them from this space and your life.

Have you ever been driving in a car with two tractor-trailers on either side, or with just one right next to you? Do you feel the pressure or uneasiness of having this looming structure next to and over you? In our bedrooms, we can feel this same sense of looming or overwhelming energy. To prevent this feeling of uneasiness, do not place any large objects, such as tall bookcases, next to your bed. Make sure the ceiling above your head is clear of hanging furniture, shelving, heavy light fixtures, or other objects. This also means finding a space for your bed with no overhanging beams or sharp corners.

What experience do you truly really desire from your bedroom? Create an intention for your space, as I recommend you do for every space in your room. If your intention is to wake up feeling rested and joyful, examine your space through this lens and surround yourself with things that make you feel this way. I recommend not bringing any work into the bedroom and definitely not doing work while in bed. Remove images that do not reflect soft, restful energy. Use soft, soothing colors, such as skin tone colors and soft pinks that reflect love. Use dim lighting that also creates a soothing, restful atmosphere.

And, remove as many( if not all) electronics from the room as possible. Electronics, such as TVs, computers, and cell phones, bring more active energy into the space. The lighting from these devices can disrupt or prolong your attempts to sleep. They also produce an electromagnetic field that can be disruptive as well. Be intentional about every object in your space as you are with everything else that you bring into your life, whether it is relationships, experiences, and even your thoughts. Make choices that support all facets of your life.

Think of your bedroom and your bed as a regeneration cocoon. Create a loving, cozy, luxurious-feeling space that will make you feel nurtured and protected, that will allow you to relax and get a wonderful night’ s sleep. If possible, choose a bedroom space that is away from the street and away from high traffic areas, where you can block out the light with light blocking curtains or blinds, and where you can block out sound by closing the door and windows while you sleep. Setting a foundation for self-care( and self-love) in our bedrooms creates an energy of love that you carry with you throughout the day.

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Felicia D’ Haiti- Felicia is a Feng Shui and Certified Soul Coach, who guides clients in shifting their perspectives and environments to move beyond perfectionism, fear and self-imposed limitations. Felicia is a long-time educator, Interior Alignment ® Feng Shui and Space Clearing Master Teacher and Soul Coaching ® Trainer. She is a frequent contributor to Aspire Magazine and a contributing author to the bestselling book, Courageous Hearts and several other empowering books. Visit www. feliciadhaiti. com to claim your complimentary“ Get Clear on Your Space Feng Shui Starter Kit.”