Aspire Magazine: Inspiration for a Woman's Soul.(TM) Dec19/Jan20 Aspire Mag FINAL | Page 44

When you allow this type of thinking (comparison and disappointment) to creep into your mind, you risk talking yourself into a false belief that your life is a disaster while everyone else has it all figured out. how to be (or at least appear to be) so confident and happy. 4.  You are stuck in a whirlwind of disappointment. Disappointment paralyzes many women. We find ourselves obsessing over all of 44 the things that have not gone the way we envisioned. It might be our careers, marriages, or relationships with our kids. It might also be the absence of children, or a lack of friendship or romance. The negative effect of disappointment is compounded when we’re also caught in the habit of comparison. These two confidence busters work to amplify one another. When you allow this type of thinking (comparison and disappointment) to creep into your mind, you risk talking yourself into a false belief that your life is a disaster while everyone else has it all figured out. Any one of these things can leave you feeling like you’re not enough. More than one? That can be a lot to manage every day. I encourage you to get to work. Life is too short to fall victim to these common confidence busters. Put a stake in the ground, declaring to yourself, “90 days from now, I will be a more confident version of myself, because I am going to get to work, starting today.” Let’s talk about three things you can do to cultivate confidence over the next 90 days. 1. View confidence as a journey. Rather than ruminating on your current lack of confidence, focus on what you can do to grow in confidence. View it as a skill to be developed over time, and get this journey started. www.AspireMAG.net | December 2019 / January 2020