Aspire Magazine: Inspiration for a Woman's Soul.(TM) DEC 2016 / JAN 2017 Aspire Mag Full Issue A Miracl | Page 75
Massage the area for 30 seconds
per foot, and take note if the
point feels sensitive as you press
on it. Sensitivity or pain is a sign
that you’re not setting aside enough time
for yourself. You may be putting everyone
ahead of yourself—and your soul is telling
you that it’s time for self-nurturing and selflove. When you fill yourself with love, then
you are better able to uplift and support
others.
This point is also very beneficial to massage
each day for 30 seconds because it helps keep
the qi flowing smoothly through your breasts.
I had one reader write to say that after she
massaged this point for several months, she
had her first clear mammogram in years!
Throat Point
The throat point can
tell you whether you’ve
been suppressing your
voice, and holding back
on sharing your gifts with
the world. If this point is
sensitive—or if you get
a lot of sore throats—
you’ve probably been
hearing this message
HEALTH & WELLNESS
hand and use your knuckles to
rub the area in an up and down
motion—where up is toward your
toes and down is away from your
toes. If you feel any friction, apply
a lubricant such as massage oil
so that you don’t irritate the skin
of your knuckles or your feet.
from your soul for quite a number of years.
It’s time to speak up!
You’ll find the throat point on the tops of your
feet. It’s located at the tip of the webbing
between your big and second toes. Use the
knuckle of your index finger to press and
twist into this point, and do this for about 30
seconds per foot. Massaging this point helps
clear energy blocks in the throat, which can
also help you speak up and share your
brilliance with others.
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Holly Tse - Holly is a former high-tech worker
turned holistic healer, teacher, author, and
Dragon Spirit Guide. She is the founder of
ChineseFootReflexology.com, the premier
English language website on Chinese
Reflexology with readers from over 200
countries worldwide. Holly’s internationally
bestselling book, Sole Guidance: Ancient
Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit,
was released by Hay House in 2016.
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