Aspire Magazine: Inspiration for a Woman's Soul.(TM) DEC 2016 / JAN 2017 Aspire Mag Full Issue A Miracl | Page 74

your life force energy. The meridians run through your feet, and that’s how you’re able to access them through foot reflexology. When qi is flowing smoothly and abundantly though the energy pathways, your body is in balance. But if the flow is disrupted, this can lead to physical problems over time. While qi can be affected by things like what Identifying sensitive points in your feet enables you to hear messages from your soul because your soul speaks through your body. you eat or drink, it can also be influenced by what you think and feel. And that’s how emotions impact your health—because they either help or hinder the flow of qi. Chinese Reflexology points on your feet correspond to different areas of your body. When qi is out of balance in one area of your body, its corresponding reflexology point will be sensitive. Identifying sensitive points in 74 your feet enables you to hear messages from your soul because your soul speaks through your body. Whenever you ignore your heart’s whisperings, your soul becomes more insistent in delivering messages to you. That’s why people often experience transformation after a health crisis. It’s because the physical scare shakes them up enough to make changes in their lives. That certainly was the case for me. Rather than manifest physical illness to hear what your soul is calling you to do, you could simply listen to your feet first. They’ll tell you when and where you have an energetic imbalance, and these qi disharmonies are also a reflection of imbalances in your life. So let’s go through the process of how to hear your feet with two powerful reflexology points: the throat and breast points. These two points are especially beneficial for women because they help you appreciate your own worth, nurture yourself first, and express your true brilliance so that you can follow your soul’s calling. Breast Point The Chinese Reflexology point for the breasts is a rectangular-shaped area on the tops of both of your feet. The breast point begins at the base of your toes and extends down by about a third to halfway down your foot. To massage this point, make a fist with your www.AspireMAG.net | December 2016 / January 2017