Aspire Magazine: Inspiration for a Woman's Soul.(TM) August/September 2015 Unleashing Your Magnificence | Page 71
for release. The build up of dense
negative energy is prevented, keeping
the body from disease and distress.
People who spend more time in leisure
activities report more life satisfaction
and find more meaning in life. Their
joy set-point is increased and the
neurological ability to experience
pleasure is strengthened.
9. Recalibrating Life Force energy.
Laughter, joy, peace, pleasure–
qualities we experience most often
in leisure moments, reconnect
us to our core–to our Soul and to
Spirit, the essential energy of life.
Experiencing joy puts us at the
vibrational level healing.
Release yourself to the joyful abandon
of childhood and reap the benefits.
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Kailean Welsh - Kailean is a licensed psychotherapist in private
practice. She specializes in practical spirituality–helping people
“Illuminate Their Best Self,” so they can create the life they yearn
for. Using a holistic approach, Kailean recognizes the importance of
finding balance physically, mentally, emotionally, and spiritually. With
an extensive background in spiritual science and ancient wisdom
teachings, she is passionate about returning psychology to its roots
as “care of the soul.” Visit www.kaileanwelsh.com to learn more and
download her free gift 5 Spiritual Truths to Transform Your Life Now.
“Laughter, joy, peace, pleasure–qualities we
experience most often in leisure moments,
reconnect us to our core–to our Soul and to
Spirit, the essential energy of life.”
–Kailean Welsh
71
HEALTH & WELLNESS
8. Enhances pleasure and positivity.
So go ahead, add a dash of fun and a heap
full of laughter. Giggle a bit, or take a nap.
Goof off with friends, tell a joke, be silly, build
a sandcastle at the beach, play fetch with
the dog, host a game of charades, or go for
a bike ride with no destination in mind.