Aspire Magazine: Inspiration for a Woman's Soul.(TM) August/September 2015 Unleashing Your Magnificence | Page 66
to the trees, the plants and all the little
creatures big and small that share it with us.
4
RELAX AND BREATHE
Create the time to hang out in a hammock,
sit on a beach, find a shady spot under a tree
in your favorite park and mindfully breathe.
There’s something about summer that makes
it particularly easy to cultivate a breathing
practice. Breathe, stretch, read, write — all
great ways to spread your wings, find your
voice and connect to your source.
5
TAKE ADVANTAGE OF THE
WEATHER
In other words … be outside every moment
you can! Don’t sleep away your weekends.
Get up, get active, and enjoy every moment
of the gift of long warm days.
6
VISIT A FARM
Farms are aflutter with life! Baby animals,
growing plants, visiting a farm gives us an
opportunity to connect with our life source!
We are accustom to food arriving on our
plate without giving thought (or thanks) to
where its origin. When we become aware
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www.AspireMAG.net | August / September 2015