Aspire Magazine: Inspiration for a Woman's Soul.(TM) Aug/Sept 2016 Aspire Mag Full Issue | Page 63
5. Self-Care
When you put yourself first, everyone else
benefits too. By pampering yourself and
reminding yourself of your value, you help to
realign your energy to your divine vibration. Do
what you love and what makes you feel joy!
“Pamperin
g yourself
and
reminding
yourself of
your
value, you
help to rea
lign
your energ
y to your d
ivine
vibration.
Do what y
ou
love and w
hat makes
you
feel joy!”
PRACTICE IDEA: Schedule time for
yourself. I like to schedule in a
cleansing bath once or twice a week.
I use Epsom salt, coconut oil and a
few drops of essential oil. I select
the one that resounds with me that
evening. I then light a candle and
slide into a blissful state of relaxation.
This is restorative and my skin feels
great after. Regular massage is also
a wonderful treat that serves your
body and spirit.
WISDOM & SELF-GROWTH
and grounding, either with an
intentional grounding meditation or a
meditative walk in the woods. These
2 tools work masterfully together.
There are numerous energetic and spiritual
tools available to all of us. Choosing the
right one, often requires trying out different
techniques and seeing what works for you.
In my practice as a Spiritual Mentor, I use
these tools along with introspective spiritual
information to help people move through
blocks and restrictions. Stay the
course and strive toward your Read
Online!
divinity! Love and Light!
Jami Hearn - Jami is passionate about supporting women in clearing
the blocks and restrictions holding them back from living their
divinity and aligning with and attracting their divine abundance.
As a lawyer who felt unfulfilled on a soul level, Jami’s own journey
led her to become a Certified Soul Realignment Practitioner and
Akashic Records Reader, and today her thriving practice supports
other women in living their soul’s purpose. Jami is also a coauthor in
Inspiration for a Woman’s Soul: Opening to Gratitude and Grace. Learn
more at www.LiveYourDivinity.com and download your “Meet Your
Abundance Guide” meditation.
Jami H
earn
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