Aspire Magazine: Inspiration for a Woman's Soul.(TM) Aug/Sept 2016 Aspire Mag Full Issue | Page 20

CONTENTS 72 8 WAYS TO REDUCE ANXIETY BY CONTEMPLATING YOUR GRATITUDE by Dr. Colleen Georges Sometimes we believe the solution to our shortfalls, deficits, stresses, and anxieties can be found in something consumable, purchasable, or something we can put more hours into attaining. Yet, when we instead refocus our lenses to look at what already lies within us and around us, we see that we already all we need, a calm flows through us, and our cup runneth over. 20 “Acknowledging the good that you already have in your life is the foundation for all abundance.” ECKHART TOLLE 76 ENERGY GATHERING: INTENTION, CREATIVITY AND HAWAIIAN TEACHINGS by Amber Kuileimailani Bonnici In order to create anything, we have to have the energy to do it. Using intention, creativity and Hawaiian teachings, learn a powerful practice to tap into energy and find support you never knew you had. www.AspireMAG.net | August / September 2016 80 5 ENERGY SECRETS TO HEAL GRIEF AND FIND HEAVEN by Cindy Heath To confidently say that one should not fear death [your own or another] may seem implausible, yet it is the experience of reaching other dimensions that will change your understanding of both life and death forever. Practice the 5 Energy Secrets below to help guide you through a rare experience in healing and contact with heaven as you grieve. 84 WHAT’S YOUR WORTHINESS QUOTIENT? by Terri Britt What’s your Worthiness Quotient? Terri Britt, spiritual coach, energetic healer and founder of Women Leaders of Love explains what your Worthiness Quotient is, how to raise it in six easy steps, and why gratitude is key to shifting it to full capacity.