Aspire Magazine: Inspiration for a Woman's Soul.(TM) Aug/Sept 2016 Aspire Mag Full Issue | Page 19
CONTENTS
divinity. These simple
tools can provide you
clarity and insight into
helping shake those
disruptions and keep
yourself on the path to
your higher self.
64 COURAGEOUS
LIVING THROUGH
THE POWER OF
GRATITUDE
by Di Riseborough
The act and power of
adopting an attitude of
gratitude has a direct
effect on our lives on
a physical, spiritual,
mental and emotional
level. Di Riseborough
shares how when her
grandmother was
“Be thankful for what you have; you’ll end up having
more. If you concentrate on what you don’t have, you
will never, ever have enough.”
OPRAH WINFREY
murdered, she came to
grips with the emotional
turmoil of what had
happened. Finding
the courage to face
her pain and situation
opened her heart to
a place of gratitude,
and ultimately to an
experience of divine
grace. In finding
forgiveness for the man
who had murdered
her grandmother and
holding him in her
arms, she experienced
awe, gratitude, and
unconditional love.
Health &
Wellness
68 RECLAIMING
BODY LOVE:
WANT TO
IMPROVE YOUR
RELATIONSHIP
WITH YOUR
BODY? TRY
GRATITUDE
by Dr. Mary Pritchard
If you don’t have a good
relationship with your
body, I encourage you
to start a daily gratitude
practice. Then write
your own vow, your
own love letter. Read
them daily to yourself
– preferably out loud,
while looking at yourself
naked in a mirror, but
if that’s too much, just
read them to yourself
silently, fully clothed,
in a place of your
choosing. Consistency
is more important than
the specifics of how
it’s done.uses with her
clients and that also
helped her heal her own
body love issues.
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