Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2017 Aspire Mag Full Issue | Page 67

tune into our hearts and minds to shift out of chaos and into calm and ease. Doing these 60 second “time-outs” throughout the day taps into intuitive guidance and achieves mental and emotional equilibrium leading to the answers we seek. When living a harmonious life, the scales tip where needed. It goes back and forth, and just like the ebb and flow of ocean tides, sometimes it’s soft and soothing, and at other times the waves hit us hard. This is movement, reality and how life works. The following steps help you understand the concept. If Not Work/Life Balance Then What? Work/life harmony replaces work/life balance and flows easily between the five pillars of life; health, career, finance, spirituality and relationships. At times, you may be called to pay more attention to one area than another. For example, you may need to focus intensely on your or a loved one’s health. At another time you may need to focus on relationship challenges. When living a harmonious life, the scales tip where needed. It goes back and forth, and just like the ebb and flow of ocean tides, sometimes it’s soft and soothing, and at other times the waves hit us hard. This is movement, reality and how life works. When we learn how to move between these five pillars, with heart-centered focus, we can flow wit