Apr/May 2025 Aspire Magazine FULL Issue | Page 95

Enjoy watching your child grow and thrive!
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5. Last: It’ s vital to listen and validate your child’ s feelings when they are feeling anxious or during an upset or meltdown.

As the situation presents itself, STOP before talking to your child. The quickest and most powerful stress-reducing technique is to
STOP and take three deep breaths. You can’ t be a good listener or validate your child if you aren’ t calm.
When you stop, you tap into your wisdom and intuition on what is happening for your child and how to respond.
Enjoy watching your child grow and thrive!
HEALTH & WELLNESS
BONNIE SNYDER- Merging thirty-years of psychology and energy-based trainings, Intuitive Life Balance Coach and Energy Psychology Diplomate, Bonnie Snyder, Ed. S., CPC, DCEP supports highly-sensitive women to uncover and transform limiting thoughts and beliefs so they can embrace their sensitivities as the superpowers. She compassionately meets her clients where they are and intuitively chooses from her many modalities, such as Self Havening, Donna Eden Energy Medicine, Positive Psychology and EFT to name a few. Learn more at www. DiamondPathways. com

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