When you nurture and strengthen your relationship with your Inner Wisdom, and work to soothe the mind chatter of the Inner Critic you will discover a path to inner peace, joy, and fulfillment.

When we create practices, like the one below to soothe our Inner Critic, we can uncover our false beliefs, stories, and patterns.

From that place of awareness and alignment, we can choose to take inspired actions on new thoughts, patterns, and beliefs.

You have the power to choose which voice you listen to. Isn’ t that empowering?