Sink into the water and let it carry you. Breathe deeply, feeling your chest rise and fall. With every exhale, release what no longer belongs to you. With every inhale, welcome what you most need.
86 www. AspireMAG. net | October / November 2025
Use this time of the month to let go of what you are ready to clear and what no longer serves you. Clearing energy from our bodies, minds, and souls is a good practice. It leaves space in our minds and spirits for attracting what’ s next.
Sink into the water and let it carry you. Breathe deeply, feeling your chest rise and fall. With every exhale, release what no longer belongs to you. With every inhale, welcome what you most need.
As you rest in the water, know that you are participating in an ancient rhythm that mimics the womb, the tides, and the cycles of the moon.
Ritual bathing is a way of stepping into that rhythm with awareness. It is one of the most versatile and accessible spiritual practices. Offering yourself a sacred container for watery immersion brings you back to yourself. It reminds you that your body and soul are sacred companions.
CHANDA PARKINSON- Chanda Parkinson is a practicing Psychic, Educator, and Author. She utilizes her psychic gifts, including tarot and astrology, to assist others through life transitions with clarity and compassion. Her messages are comforting, healing, and supportive, practical, and delivered with great compassion and care. Her new book is The Book of Ritual Baths( Llewellyn, October 2025). Explore Chanda’ s upcoming virtual classes and other offerings at www. chandaparkinson. com.
86 www. AspireMAG. net | October / November 2025