“ A woman is like a tea bag— you never know how strong she is until she gets in hot water.” ELEANOR ROOSEVELT

Health & Wellness

Relationships

Business Success

FEATURED

COLUMNIST

FEATURED

COLUMNIST

68 THE ONE WEIGHT RELEASE MINDSET SHIFT THAT CHANGES EVERYTHING by Sarah Haas

72 EMBRACING HOPE by Kelley Grimes, MSW

78 HEAL WHAT HURTS: HOW TO HEAL EMOTIONAL TRIGGERS by Maria Toso

82 RITUAL BATHING: SIMPLE STEPS TO TURN YOUR BATH INTO A SACRED SELF-CARE PRACTICE by Chanda Parkinson

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88 RELATIONSHIP IS A CLOSED LOOP: UNDERSTANDING TRIGGERS & BOOMERANGS by Stacey Martino

COLUMNIST

94 THE ETERNAL BOND: DAUGHTERS HONOR THEIR MOTHERS ON THE OTHER SIDE by Janet Lynn Roseman, Ph. D.

FEATURED

98 THE HUMAN DESIGN PROFILES: WHAT THEY SHARE ABOUT YOU by Nancy OKeefe

COLUMNIST

LINDA JOY || Publisher & Editor-In-Chief

Editorial Layout || LISA HROMADA | www. SpiritLedGraphicDesign. com Graphic Designer || LISA HROMADA | www. SpiritLedGraphicDesign. com COO || KIM TURCOTTE | www. SoulPurposeBusinessSolutions. com

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