Oct/Nov 2023 Aspire Magazine FULL Issue | Page 34

This simple yet , empowering affirmation reminds you to let go of your perceived control of the world , trust in your divine source , and lead with your heart . Using the affirmation , Let It Be , helps you stay in your own lane and trust the divine unfolding of your life .

Take a break , put your hands over your heart and drop down into your heart space , your soul chamber . Just shifting from your head to your heart changes your energy immediately and gives you an instantaneous experience of your connection to the divine . Step back and observe yourself when you are with someone or in a particular situation . Then ask yourself : Is this a vibration I want in my life ? Do I resonate with the energy I ’ m in right now ? Do I feel good in this vibration ? or Do I need to change the vibration I ’ m in ? Journal the answers to these questions and notice if there are any patterns or themes to when you feel vibrationally aligned with soul and when you don ’ t . Once you are aware of when and where you aren ’ t feeling in high vibe , you can start to make different choices .

There ’ s no greater divine messenger in your life then you , your soul . Your soul already knows everything about everything . It ’ s all within you and you have access to it as part of the infinite . You can train your head to take direction from your heart . It just takes practice having sacred soul chats .

First , create a safe space where you will be uninterrupted . Surround yourself with your favorite scents , sounds , and sensations . Now , close your eyes , put your hand on your heart , and envision your soul as your spiritual best friend . Invite your soul to come into your present awareness . Open and allow your heart to soften and receive the wisdom your soul holds .

Begin the sacred chat by asking your soul your questions . Be still and allow the answers to float to the surface in whatever form comes through . Apply what you hear , feel , or sense to your life .

DR . DEBRA REBLE - Consciously merging her practical tools as a psychologist with her intuitive and spiritual gifts , Intuitive Psychologist Dr . Debra Reble empowers women to connect with their hearts , release fear and anxiety , and supports them in breaking through their energetic and spiritual blocks to self-love so they can live authentically .

Debra is the International Bestselling author of Soul-Hearted Living : A Year of Sacred Reflections & Affirmations for Women , Being Love : How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World ( Inspired Living Publishing ) and the author of Soul-Hearted Partnership : The Ultimate Experience of Love , Passion , and Intimacy , which garnered four book awards including the Eric Hoffer award , as well as a contributing author to many bestselling books .

Her popular Anxiety RX : Balm for the Soul digital program supports women in understanding the spiritual aspects of anxiety . Debra is a sought-after speaker and media guest and is the host of the popular Soul-Hearted Living podcast on iTunes . Download your free 4-part Soul-Hearted Living Sacred Meditation Series today .