Oct/Nov 2023 Aspire Magazine FULL Issue | Page 31

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LIVING a

Soul-Hearted LIFE

MEDITATING YOUR LIFE : THE PATH TO

Personal Freedom

WISDOM & SELF-GROWTH
BY DR . DEBRA REBLE

Meditating your life is the path to personal freedom and inner peace . It is key to living a Soul-Hearted life with less suffering and with more ease and joy . Moreover , it also builds higher awareness and helps you flow with whatever you encounter in your life . Through expanding your higher awareness , you access a greater wealth of information to support your spiritual growth and wellbeing . You sense , feel , and intuit what resonates with your soul ’ s path . You shift from viewing things simply in physical terms , or three-dimensional reality ( 3D ) to seeing why things happen from an elevated , more spiritual perspective , or multi-dimensional ( 5D ) reality .

When you meditate your life , you view your life from an expanded soul perspective . From this highly aware state , you embrace

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