The Seven Main Chakras for HEALTH AND HEALING BY ROBIN FITZSIMONS

There are seven main chakras - or energy centers - in the body . Chakra is the sankrit word for ‘ spinning wheel ’. Chakras control and affect a person ’ s spiritual and physiological well-being by storing your emotions . If a chakra is blocked or not functioning , it could result in physical or emotional symptoms .

There are several things that could cause a chakra to become blocked : an unhealthy lifestyle , negative thinking , a lack of physical exercise , too much stress , an unhealthy diet , or not enough sleep are a few common reasons , as well as simply being an empath and ‘ taking on ’ others ’ energy easily .