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If you exercise you may listen to an inspiring podcast when you work out. The possibilities are endless and can increase the nurturing you experience with these activities allowing them to truly blossom.
Another practice to support our blossoming is to weed things out of our lives that are no longer serving us.
Just like nourishing the soil before you plant a new seed, weeding or decluttering your home, calendar, schedule, and commitments can support you in committing to your new practice.
When you choose intentionally how you spend your time, you may find space and time to maintain your new nurturing practice. Think about weeding as a nourishing practice that helps you live more intentionally. You could even choose decluttering as one of your new self-nurturing practices.
By taking an active step to nurture yourself, you are nourishing your growth and contributing to your blossoming!
When you commit to nurturing yourself you will find that you will begin to embrace your value and worth, feel more comfortable expressing your truth and creativity, make empowered decisions, include yourself in your daily priorities, live from a filled up and inspired place, and radiate your love and light in the world, knowing that nurturing yourself allows you to nurture others sustainably.
Through nourishing and blossoming your self-nurturing practice, you will know yourself better, be able to express yourself in authentic, mindful, and powerful ways and create a life filled with peace, joy and meaning.
HEALTH & WELLNESS
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