Embracing an

Empowered Lifeview™

BY LISA HROMADA

One day you’ re starting your morning with affirmations, a hot cup of tea, and maybe even a little quiet journaling— and the next, you’ re reheating that same cup of coffee for the third time, trying to remember where you left your phone and your sanity.

When life gets hectic( which, let’ s be honest, can be most days), it’ s so easy to let go of the practices that bring you peace, joy, and a sense of connection.