June/July 2025 Aspire Magazine FULL Issue | Page 12

12 www. AspireMAG. net | June / July 2025

CONTENTS

ā€œ Our bodies carry memories but also hold the keys to our liberation.ā€ ALYSE BACINE
FEATURED
ARTICLE
Wisdom & Self-Growth
20 5 TRANSFORMATIVE BREATHWORK PRACTICES TO RELEASE ANCESTRAL TRAUMA FROM YOUR BODY by Alyse Bacine
26 STEPPING BACK INTO LIFE: 5 WAYS TO EMBRACE SOUL COURAGE & SELF-TRUST AFTER A SEASON OF HIBERNATION by Tara-jenelle Walsch
FEATURED
COLUMNIST
FEATURED
COLUMNIST
46 FROM CLUTTER TO CLARITY: 3 STRATEGIES TO CLEAR MENTAL AND EMOTIONAL ATTACHMENTS By Felicia Messina-D’ Haiti
52 HOW CREATIVITY AND PLAY ENHANCE YOUR CONNECTION TO YOUR INNER WISDOM by Karen Shier
58 THE MOON AS OUR MENTOR: HOW WORKING WITH THE LUNAR CYCLES SUPPORTS HEALING AND GROWTH by Kim Turcotte
FEATURED
COLUMNIST
32 THE JOURNEY TO FORGIVENESS: FINDING FREEDOM IN LETTING GO by Dr. Dravon James
38 2 SIMPLE DAILY PRACTICES TO RESET YOUR MIND & EMOTIONS IN JUST MINUTES A DAY by Lisa Hromada

12 www. AspireMAG. net | June / July 2025