While you can certainly be uplifted by others , the true power is within you . At the core , you hold the key to your own transformation and how you experience life . A powerful place to begin is by guiding your mind into a state of empowerment .

This can be done through guided meditations to elevate your mindset . I like to call these meditations “ rescripting your truth ” because when you listen daily to anything that uplifts you , shifts naturally happen in your thoughts and beliefs and ultimately the results you experience each day .