How often do we say “ Yes ” to things that are not in alignment with our intentions ? One way to see what we ’ ve agreed to do is to take a good look at our calendars and our “ to do ” lists . Is your calendar full of activities that have little meaning for you ? Do you have an ever-growing list of things that you write down to do later but then never get to . energy and send messages to the Universe that you do not do what you say you are going to do .

When we say yes to activities out of obligation or guilt , that also clogs our energy field , leaving us sitting in clouded and unclear energy . Being in alignment means that our thoughts , emotions , and actions are all in agreement .

If any one of these areas is not a “ yes ,” re-examine how you are spending your time to make room for more of what you desire .

This is an opportunity to release these things from your lists by completing them , delegating them , or completely removing them . When things remain on your “ to do ” list for long periods of time , they clog your