FROM THE

“ The sum of your habits has a big influence on your life . The better your habits , the better your life . You can retrain your brain for more joy , health , love , and success .” KAREN SALMANSOHN

Welcome to the June / July 2024 “ Savor Happiness ” issue of Aspire Magazine

Hello beautiful soul ,

We all desire more happiness in our lives .

We savor those moments as they arise and yearn for them to stay .

Did you know , as Behavioral Change Expert Karen Salmansohn shares , that “ Around 40 to 45 percent of your daily actions are actually preprogrammed habits . With this in mind , if you want to live your happiest life , it makes sense that you take the time to prep your brain with better habit programming . Because the better your 40 to 45 percent preprogrammed daily habits are , then the better your entire life will be .”

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In Karen her article , How to Create Happier Habits , you ’ ll learn 12 habits you can embrace to program your brain for happiness . Each one of these habits , when done consistently , will enhance your happiness and well-being .

In the “ Savor Happiness ” issue , you ’ ll also find supportive content from a collective of women who share their actionable strategies , tips , and supportive insights to support you in living a more aligned and intentional life .

Grab a cup of tea ( or a glass of wine ) and enjoy this empowering issue .

LINDA JOY Publisher