CONTENTS
“ Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees , the clouds , everything .” THICH NHAT HANH
Health & Wellness
Relationships
Business Success
50 CULTIVATING SPACE TO BE by Kelley Grimes
54 GETTING BACK TO NORMAL by Kate Varness
72 3 WAYS TO REDUCE OVERWHELM IN YOUR BUSINESS by Lee Murphy Wolf
66 HOW TO REDUCE — AND EVEN ELIMINATE — TEENAGE REBELLION by Stacey Martino
58 WRITING TELLS YOU WHAT YOU ’ VE REALLY BEEN FEELING – UNTIL I WROTE THIS I HAD NO CLUE by Nancy Slonim Aronie
61 3 SACRED STRATEGIES TO HELP YOU COME BACK TO CENTER IN TIMES OF EMOTIONAL OVERWHELM by Cathy Casteel
LINDA JOY || Publisher & Editor-In-Chief | Linda @ aspiremag . net
Creative & Brand Direction || RACHEL DUNHAM | www . YourBrandTherapy . com Editorial Layout || MANDY GATES | www . MandyGates . com Graphic Designer || MANDY GATES | www . MandyGates . com COO || KIM TURCOTTE | www . SoulPurposeBusinessSolutions . com
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