The positive parenting approach stems from positive psychology , which focuses on the strengths and gifts that allow individuals to build a life of meaning and purpose .

Positive parenting invites nurturing the positive behaviors and qualities of children , parents , and other caregivers , which then enhance the positive development of children themselves , encouraging personal development , self-growth , positive self-esteem , creativity , and their growth to be fully capable individuals . Positive parenting is an umbrella concept for many parenting styles .

Mindfulness is a way of living that invites us to be present and aware . As a practice , it is about cultivating our awareness of the now using various practices .

It has been found to reduce stress , increase self-control , enhance flexibility , improve concentration , and awaken kindness , acceptance , and compassion . Weaving mindfulness into parenting invites us to be present in our everyday interactions with our children .

Becoming mindful nourishes our ability to parent with calmness , become less reactive , react in positive and nourishing ways , and create a significantly better relationship with our children .