60 www . AspireMAG . net | December 2023 / January 2024
Now that you have more insight into what ’ s really going on , here ’ s some simple strategies you can use to stay anchored throughout the journey .
You can come back to these tools again and again as a foundational practice , or to put things in perspective .
RECOGNIZE WHERE YOU ARE IN THE CYCLE
Are you just awakening to the whispers of your soul ? Been unfolding for a while ? Coming out the other side of things ? Write about where you are in your journal weekly and celebrate your progress .
RELEASE THE “ SHOULDS ”
As things unfold , you ’ ll find yourself in unchartered territory . No worries ! You don ’ t have to follow your “ shoulds ” or “ have tos .” When you don ’ t know , come back into your heart and allow yourself to be curious .
GIVE YOUR PHYSICAL BODY WHAT IT NEEDS
Your nervous system needs time to reset so you can evolve organically .
Give yourself permission to rest . Stay well hydrated and nourished . Create more space for personal reflection . And most importantly , be gentle with yourself .
TUNE YOURSELF DAILY
Tuning is a tool that puts your frequency adjustment in your own hands . It ’ s the simple process of listening to the pure frequencies of tuning forks to increase electrical flow through your body .
In just a few minutes a day , you can release the energetic blocks in your electrical system and find your “ sweet spot ” … that place of inner knowing where you are in your center . Where nothing can rock you . The place from which you flow , and where your magic happens .
60 www . AspireMAG . net | December 2023 / January 2024