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Picturing them in this state makes it easier to forgive them and their human frailties . Surround their souls in white light energy . Then , imagine pink light energy around their human patterns and choices they made . The vibration of pink light governs the physical universe and seals the negative energy and transmutes it into positive energy . The more you forgive yourself and your caregivers , the more you eliminate the negative energy . This creates new space for positive energy to return to you and opens more space in your heart for you to love yourself .
4 . Create a Ritual of Release . can use photos from your childhood , textured papers , and inspiring quotes to create a visual journal that depicts self-healing . This ritual of release transforms any emotional wound into a positive , creative force . Such rituals transform energy that is stuck from unresolved loss and trauma into positive healing experiences .
The strength , courage , and perseverance it takes to heal your inner child is a testimony to the resiliency of your human spirit . It shows how committed you are to serving others and the world at this time of intense personal and global transformation . Your desire for your soul to evolve can be the catalyst for beginning this healing journey . It was for me .
WISDOM & SELF-GROWTH
A useful tool that can help release our pain from unresolved losses is a selfdesigned ritual of release . Rituals of release include making a picture scrapbook , using old photos in a collage about the past , journaling , or simply lighting a candle . You
DR . DEBRA REBLE - Consciously merging her practical tools as a psychologist with her intuitive and spiritual gifts , Intuitive Psychologist Dr . Debra Reble empowers women to connect with their hearts , release fear and anxiety , and supports them in breaking through their energetic and spiritual blocks to self-love so they can live authentically .
Debra is the International Bestselling author of Soul-Hearted Living : A Year of Sacred Reflections & Affirmations for Women , Being Love : How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World ( Inspired Living Publishing ) and the author of Soul-Hearted Partnership : The Ultimate Experience of Love , Passion , and Intimacy , which garnered four book awards including the Eric Hoffer award , as well as a contributing author to many bestselling books .
Her popular Anxiety RX : Balm for the Soul digital program supports women in understanding the spiritual aspects of anxiety . Debra is a sought-after speaker and media guest and is the host of the popular Soul-Hearted Living podcast on iTunes . Download your free 4-part Soul-Hearted Living Sacred Meditation Series today .
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