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And speaking of joy, the practice of writing a list of things that bring you joy and giving yourself permission to engage in them regularly will invite many glimmers into your day! Nurturing a joy practice will nurture your glimmers practice and provide you with a joy reserve.
You can begin taking pictures of things / people / experiences that bring you joy and then looking back at them can become a glimmer. You can also identify symbols, like a heart, to remind you that you are safe and loved.
96 www. AspireMAG. net | August / September 2025