Aug/Sept 2021 Aspire Magazine FULL Issue | Page 29

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“ THOSE WHO CONTEMPLATE THE BEAUTY OF THE EARTH FIND RESERVES OF STRENGTH THAT WILL ENDURE AS LONG AS LIFE LASTS . . . THERE IS SOMETHING INFINITELY HEALING IN THE REPEATED REFRAINS OF NATURE — THE ASSURANCE THAT DAWN COMES AFTER NIGHT , AND SPRING AFTER WINTER .”
spiral of white light beginning at the top of your head and slowly moving down through your body to your feet . As you do , clear any negative thoughts , choices , or energies as if you were whisking them out of your energy field . Then , visualize this spiral of white light energy expanding outward from your body to the outer reaches of your energy field . Release any negative energy or potential negative situations you feel here . Open and expand your heart even more and beam love out into your life . Put your intentions into the creational space that was created with your release and visualize them manifesting in your life .

5 . Follow the Spiritual Breadcrumbs :

Like Hansel and Gretel walking through the enchanted forest , you can follow the spiritual breadcrumbs that are there to guide you . Following these spiritual guideposts bypasses thinking and awakens an inner knowing through your heart . When you are consciously aware , these divine clues help you to flow with the cycles of life . Be aware and open to such inspired choices that show up in your life and can appear from “ out of the blue .” These choices create an even better outcome than you can imagine and align with your soul ’ s path . They not only elevate your vibration , but also the well-being of the planet and all its inhabitants . Each inspired choice you make serves yourself as well as others ’ highest and greatest good .
– Rachel Carson
Here ’ s a mantra for this transformative time : My soul awakens to a new life . Embrace this time of profound transformation . Lean into it with your heart and soul . Mostly , take precious care of yourself in the process . Keep in mind that every day you are presented with situations that challenge you to flow with the cycles of life for improved health , enhanced well-being , and increased spiritual growth . When this flow remains open , you ultimately create this current of positive energy in your relationships and your life .
DR . DEBRA REBLE - Consciously merging her practical tools as a psychologist with her intuitive and spiritual gifts , Intuitive Psychologist Dr . Debra Reble empowers women to connect with their hearts , release fear and anxiety , and supports them in breaking through their energetic and spiritual blocks to self-love so they can live authentically .
Debra is the International Bestselling author of Soul-Hearted Living : A Year of Sacred Reflections & Affirmations for Women , Being Love : How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World ( Inspired Living Publishing ) and the author of Soul-Hearted Partnership : The Ultimate Experience of Love , Passion , and Intimacy , which garnered four book awards including the Eric Hoffer award , as well as a contributing author to many bestselling books .
Her popular Anxiety RX : Balm for the Soul digital program supports women in understanding the spiritual aspects of anxiety . Debra is a sought-after speaker and media guest and is the host of the popular Soul-Hearted Living podcast on iTunes . Download your free 4-part Soul-Hearted Living Sacred Meditation Series today .
WISDOM & SELF-GROWTH

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