Aspire Magazine: Inspiration for a Woman's Soul.(TM) Oct/Nov2019 Aspire Magazine | Page 27

3. John Lennon said, “Life is what happens to you while you’re busy making other plans.” Whether we are traveling or in our own community at home, planning everything out can often stifle our creative expression. Life can’t surprise us; there are no wow moments to be experienced when you have everything planned out. Instead of trying to control everything, relax a little and leave room for surprises. We put so much pressure on ourselves to have everything figured out. While traveling, my itinerary was carefully planned down to the hour. About two weeks into my trip, I recognized how limiting that was. So I let go of the structure and dived deeper into each moment. It led to so many amazing experiences that never would have happened if I was sticking to a plan. This doesn’t just apply to travel. It is about every area of your life. Where are you over-planning? We try to control our life because we feel out of control in certain areas. But when we let life take us where it wants to go and we trust the journey, we can experience so much more fulfillment and joy. The universe has a plan so much greater than your own. Choose Passion and Purpose The power of feeling connected to something larger than yourself is also about a sense of purpose. You have a purpose and it doesn’t always look like one thing. So often we think we need to do one job or have one clear mission, but your life is a tapestry of experiences and options. Instead of focusing so much on purpose, just live more on purpose and let your passion lead you. 5. Play More We live in a society in which people wear exhaustion as a badge, trying one up each other with how busy they are. In fact, we don’t know how to rest or play and we feel guilty when we take time to enjoy the simple things. When was the last time you did something just for fun? Although I had a website called Play with the World for years, I hardly ever played. I loved what I did so much, and my writing and coaching felt like play, but no matter how much I enjoyed it, it was work. It occurred to me that working all the time, no matter how much I love it, couldn’t be good. I was shutting myself off from the rest of my life. All work and no play will keep us trapped in a bubble, with the rest of the world passing us by. Furthermore, we are layered beings, and we can’t get fulfillment from just one place. Wanting to find all my joy in my work is unbalanced, so I set out to do more playful things, take part in activities that I love, and by bringing play into my life I expanded my world. What do you love to do? Do more of it! © 2019. An Excerpt from Joy Seeker: Let Go of What’s Holding You Back So You Can Live the Life You Were Made For . Shannon Kaiser - Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul and new book Joy Seeker. As an international life coach, speaker and retreat leader, she empowers people to trust and believe in themselves so they can live their highest potential. She’s been named a top 100 Women to Watch in wellness by mindbodygreen and “your-go-to happiness booster” by Health magazine. She has also been recognized as a Must-Follow Instagram Account for Inspiration by Entrepreneur magazine and a Top Facebook Account for Daily Motivation by mindbodygreen. Visit her website at playwiththeworld.com and connect with her on social media @ShannonKaiserWrites. 27 4. Plan Less So You Can Live More