You feel hopeless. Your Spirit may be signaling that you need to Leap— but your conditioned self— your fears – block you from taking any action. Just like a little kid who wants something so badly and the parents are ignoring these desires— and not doing anything about them— the child begins to feel hopeless. The same dynamic operates inside of you. Not listening to the voice of your Spirit over and over can lead to the same kind of hopeless resignation. Instead listen to your Spirit and take action on these desires and you will feel your hope and excitement for the future begin to soar.

Lesson One: If you are confused what your Leap would be ask yourself“ What is one thing that my Spirit has been quietly telling me to do for years— that I have been ignoring?” It could be something small— like“ My Spirit has been telling me to exercise regularly for years”. Take action on this information because there is a wisdom in your Spirit— it knows what step needs to happen first— and this step will lead to the next— and then to the next. Before you know it these smaller steps will build a momentum that will lead you to even bigger leaps.

Lesson Two: Know that you will be uncomfortable as you take your Leaps and learn to Fly. Use this statement to help yourself“ I am willing to be uncomfortable to make the changes I need to make.” The more you acknowledge that uncomfortableness is just part of the process— not a signal that you need to stop— you will be able to continue to move forward. The more you do this the more comfortable you will get with the uncomfortableness.

Lesson Three: Keep Your Eye on the Prize. As you take your Leap there will be things that may appear that seem like obstacles in your path. Your job is to keep focused on where you are going and NOT to get sidetracked into over focusing on these obstacles. When I work with clients and this happens— the more they stay on track with their vision of where they are going— the more easily these apparent obstacles just fall away.

Lesson Four: As You Leap You Will begin to Adjust to a Higher, Lighter Vibration and your Body will shed dense energy so you Can Move Higher. This can manifest in getting physically sick for a brief time as your body adjusts and releases the dense energy you have been carrying. After you get better you will feel better than you did before you got sick— you will have upleveled. You can also release this denser energy through feeling emotions of sadness, fear and anxiety. Again these emotions will quickly move through and you will feel lighter and more free after they pass through. Remember the lighter you are— the easier it is to fly!