Aspire Magazine: Inspiration for a Woman's Soul.(TM) Oct/Nov 2016 Aspire Mag Full Issue | Page 38

When we change the way we view discomfort —from something we avoid, to something we lean into and embrace—we open up to having new experiences that strengthen our spirit. 3. Move Through Discomfort and Embrace Your Truth One of the best gifts I have given myself over the years is to become more comfortable with the idea of being uncomfortable. Often when we are faced with a situation or conversation where we have to stand in our power and truth, it can feel beyond uncomfortable. When we change the way we view discomfort —from something we avoid, to something we lean into and embrace—we open up to having new experiences that strengthen our spirit. When we face things that are difficult, we prove to ourselves we can move through discomfort without breaking. There is something really empowering in seeing that fears and worries exist, but they can’t prevent us from living our truth and valuing our place in the world — we decide on that part. Next time you are faced with the discomfort of standing in your truth, allow that feeling to move through and see what changes. My bet is that on the other side of discomfort you’ll still be standing — only your stance will be filled with conviction and pride from embracing your truth. 38 Read Online! Emily Madill - Emily is an author and certified professional coach with a BA in Business and Psychology. She has published 11 titles in the area of self-development and empowerment, both for children and adults. You can find her writing in Chicken Soup for the Soul:Think Positive for Kids, The Huffington Post, Mike Dooley’s TUT.com, WellthyLiving.ca, TinyBuddha, Aspire Magazine, and others. Emily also speaks on empowerment on the Marc Bernier Radio show. She enjoys helping others wholeheartedly embrace their own greatness and send more acceptance and joy out into the world. Emily lives on Vancouver Island, Canada, with her husband and two sons. For more info visit www.EmilyMadill.com. www.AspireMAG.net | October / November 2016