Aspire Magazine: Inspiration for a Woman's Soul.(TM) Oct/Nov 2016 Aspire Mag Full Issue | Page 16

CONTENTS 54 5 ENERGY SECRETS TO HEAL GRIEF AND FIND HEAVEN by Cindy Heath To confidently say that one should not fear death [your own or another] may seem implausible, yet it is the experience of reaching other dimensions that will change your understanding of both life and death forever. Practice the 5 Energy Secrets below to help guide you through a rare experience in healing and contact with heaven as you grieve. 80 GO, GO, GO… ON A BREAK. IT’S IMPORTANT! by Dr. Angela M. Joyner Do you rush through your day at breakneck speed? Can your life be described as “always so busy”? Find out why breaks are important and how you can start replenishing yourself today! 16 “The two most important days in your life are the day you are born and the day you find out why.” MARK TWAIN 56 DECOMPRESS YOUR STRESS by Dr. Jo Anne White Stress signals are signs of distress. They tell you that something is wrong even when you try to ignore them. You may never make the stressors in your life entirely disappear, but you can certainly get a handle on how to manage them successfully and here’s how. www.AspireMAG.net | October / November 2016 60 FOUR HINTS TO HARNESS THE HEALING POWER OF JOY by Amy Leigh Mercree Your route to joy and happiness lies within your own mind and own surroundings. No matter where you are in life you can achieve joy and happiness. Here are a few easy suggestions to help you on your way.