Aspire Magazine: Inspiration for a Woman's Soul.(TM) June/July 2020 Aspire Magazine FULL Issue | Page 31
6 Share with a friend.
If you are going on a gratitude walk,
consider inviting a friend or family
member to join you. Or share a
quiet moment and special thought
with them. Let them know how they
have touched, changed or made a
difference in your life. You’ll both feel
better because of it!
7 Get involved.
Donating your money, time or
talent to a cause you believe in can
amplify your experience of gratitude
quickly. Remember what you don’t
have in money, you can always
give in time, so don’t let the story of
“no money” stop you from making
a difference in the world. Practice
random acts of kindness whenever
and however you can.
As you begin a gratitude practice, be gentle
with yourself. Life is a journey. Every day
brings with it it’s own lessons of expansion
or contraction – but no matter what your day
brings, find something in it to be grateful
for. The more you practice the easier it will
become and the more you will notice your
life shifting and changing around you.
Don’t wait to begin your gratitude practice –
start now. Any blank piece of paper will do.
There is never a right or wrong way to begin,
the important part is that you do!
Live fully, really lean into the feelings of
gratitude to amplify their vibration, and enjoy
as your life begins to unfold in a beautiful
new direction!
Kristen Webster - Kristen Webster is an Inspiration Igniter, driven by
an insatiable curiosity to explore the depths of human potential and
untapped possibilities. Her classes and workshops guide others
to find their passion and create inspired action plans so they can
unleash their joy and live vibrantly. She is also the owner of Salmon
Olive – inspiring home goods and clothing, designed to help
nourish the soul. Claim your free Gratitude and Love mini-journal,
which includes stunning coloring pages, here salmonolive.com.
WISDOM & SELF-GROWTH
“Every day brings with it it’s
own lessons of expansion or
contraction – but no matter
what your day brings,
find something in it to be
grateful for.”
Kristen Webster
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