Aspire Magazine: Inspiration for a Woman's Soul.(TM) June/July 2020 Aspire Magazine FULL Issue | Page 26
THE GREATEST
GIFT YOU CAN
GIVE YOURSELF IS
FORGIVENESS.
Focus on the aspects of yourself that you
love rather than those you dislike. Stop
beating yourself up or putting yourself down
every time you see an imperfection, make a
mistake, or feel vulnerable. Your thoughts,
feelings, and choices are all part of your
human experience—even when you step in
dog poop while wearing your most expensive
shoes, get into a car accident, lose a job, or
hurt someone you love. Lovingly speak to
yourself as if you were talking with your best
friend, someone you love dearly. Re-script
your ruminating negative thoughts to positive
affirmations such as: “It’s okay I forgot that
appointment, making a mistake helps me
to spiritually grow, and I’ve never done this
before so it may take me a few tries.”
2. FORGIVE YOUR MISTAKES
QUICKLY AND OFTEN:
The greatest gift you can give yourself is
forgiveness. It transforms judgment into
acceptance and makes your past mistakes
powerless over you. When you make a
mistake or a mess, forgive it quickly and
often. Bless yourself, and then release
blame, shame, and judgment. Forgiving
yourself allows you to create a clean slate
and begin anew. Here are a few journal
prompts to jump-start your forgiveness
practice: What mistakes or missteps do
you have difficulty forgiving? How does this
interfere with your life? What’s one small
mistake you can forgive? How does it feel to
bless and release it?
3. FOCUS ON YOUR INTENTION
AND ENERGY INSTEAD
OF THE OUTCOME:
When making a choice, focus on your
intention and energy (heart), not the
outcome (head). Let go of the need to
make the perfect choice. This keeps you
stuck and from making any choice at all.
When you feel fearful of making the “wrong”
choice, remember you can always choose
again. And if doesn’t work out the way you
thought, don’t judge yourself as having
failed or messed up. Gently remind yourself
that mistakes are simply opportunities to
transform your life and that you are doing
the best you can. Trust that they will guide
you in a new direction and give you the
spiritual information you need to make a
course correction.
4. ALLOW YOURSELF
TO BE VULNERABLE:
Let your sacred warrior be vulnerable. Spend
time alone, dig deep. and have a sacred chat
with your feelings of shame and unworthiness.
Lean into the uncomfortableness so you can
feel your vulnerable pain. Take a few deep
breaths, open your heart, and allow your
vulnerabilities to surface and ultimately, release.
Then, write a love letter to your “inner little
goddess.” Lovingly embrace her and let her
know she is loveable just the way she is with
all her perfect imperfections. Drop your mask
(metaphorically) and allow yourself to be seen,
heard, and acknowledged just for being you.
Lead with your heart, share your truth honestly
and openly, and dare to express yourself fully.
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www.AspireMAG.net | June / July 2020