Aspire Magazine: Inspiration for a Woman's Soul.(TM) June/July 2020 Aspire Magazine FULL Issue | Page 24

LIVING a Soul-Hearted LIFE 5 SACRED PRACTICES TO HELP YOU Embrace Your Divine Imperfections BY DR. DEBRA REBLE “A (sacred) warrior is not about perfection or victory or invulnerability. (She’s) about absolute vulnerability. That’s the only true courage.” I have this quote from the book, The Peaceful Warrior, written on a neon pink Post-It note on my desk. It’s a sacred reminder for me to let go of trying to be perfect especially when I’m putting myself or my creative work out into the world. Perfectionism is one of the patterns I have struggled with my whole life. Growing up, whenever I couldn’t do something perfectly the first time, I would give up rather than risk failure. I withdrew into disappointment and ultimately, shame. I absorbed the negative beliefs that I was unlovable, not good enough, or unworthy that triggered these feelings of shame. Wearing this cloak of shame. I made 24 www.AspireMAG.net | June / July 2020