Aspire Magazine: Inspiration for a Woman's Soul.(TM) Feb/Mar 2019 Aspire Magazine Full Issue | Page 46

Each of these voice elements; melody, rhythm, harmony and silence can add dynamic vocal interest, deepen personal expression and bring a sense of authenticity to all of your communications whether they are in speech or through song. all things metaphysical deeply into my business. May the foundations of this guidance offer a new perspective on how you relate to your voice. One of the most effective techniques for activating your personal expressive power is aligning the elements of nature and the seasons of the year with the elements of voice and music. Don’t worry! No musical knowledge is required! The Art of Memory™, meaning your personal memories and life experience of the seasons along with that of the collective consciousness, will lead the way. The beginning of the astrological year is springtime. Earth begins to wake up. Birds start chirping and as babies make their first vocal sounds, so too will you find your true melody! Summer comes next. This is when things heat up! The sun is high in the sky, nature is 46 in full bloom and the whole world is moving with the rhythm of life. Autumn brings us to the harvest. We lived it up in summer and having found our stride, now reflect on how far we’ve come and whether we’ve lived in harmony with both our inner self and others. Winter is the end of the year, the time of slowing down, relaxation and rest. Nature appears to sleep. In music, a “rest” symbol represents silence. It is now time to become quiet and turn our full attention inward. How does this relate to your voice? In what ways could you use this knowledge to ignite your personal voice presence? Each of these voice elements; melody, rhythm, harmony and silence can add dynamic vocal interest, deepen personal expression and bring a sense of authenticity to all of your communications whether they are in speech or through song. Invoke Mother Nature with the following voice element exercises. Invite her to be a co-creator on your journey to amplify your message and be heard in a noisy world. MELODY Start each day with a sacred voice ritual. Take a nice deep yawn when you wake up! Notice how your throat feels open and relaxed. Yawn a few more times as you go through your morning routine. This will allow you to stay tuned in to that open, relaxed feeling. Sigh softly a few times. Inhale gently and as you exhale just let the sigh come out. If you have time, hum to yourself as you get ready for work. Describe things along your route on the way to the office. This ritual acts as a vocal warm up, preparing your voice for the hours of use ahead. www.AspireMAG.net | February / March 2019