Aspire Magazine: Inspiration for a Woman's Soul.(TM) Feb/Mar 2019 Aspire Magazine Full Issue | Page 39
Now, move on to the next question.
4. Who would you be without
Now imagine, you are the same person, but
you don’t believe that thought. How would
you feel, what would be different? Take
your time, go within. Feel into it. Let a new
experience happen within you.
For me, without that thought, I’d be confident,
committed, and courageous and would write
every day till it’s finished.
5. Now turn around the
thought to its exact opposite.
I can do it.
Give at least three reasons why the new
thought is equally true. It is possible, isn’t
it? It could be true… let’s see if it is, name
the reasons.
In my case, I can finish my book because,
1. It’s my passion and I love writing.
2. I just need to write every day for
an hour.
3. I know that I will do it and schedule
it in.
I can’t, becomes, how can I? Easy. I just
schedule it in my calendar and start doing it
every day. Now I feel differently. I know it’s
not true.
Sometimes beliefs have a deeper hold,
they are based on a story, an event that is
associated with a powerful memory. Yet, they
can still be released with these four questions.
I promise, it works. Let the emotions arise,
write them down and then inquire.
I hope this helps you to realize that your
thoughts have power and they can be
transformed with a little effort on your part.
I know you came here to make a difference.
Will you have the power to actualize your
dreams?
If you practice The Work, over time it starts
to work for you. Imagine the power you
would bring into your career or business and
how your life would transform if you weren’t
suffering with false ideas.
Isn’t it worth 15 minutes each day to
transform your life? You only need to do one
thought each day.
Try it and see.
If you need help,
I’m right here.
Monica Dubay - Monica is a spiritual teacher, healer, author
and catalyst for transformational leadership. She is on a mission
to empower women who want to crush fear, shamelessly love
themselves and change the world. Monica has been a teacher of
transformation since 1990, when she was healed of anxiety and
depression miraculously. She has taught A Course in Miracles for over
25 years. Her Heal Your Mind Heal Your Life Transformation Program
helps women become leaders by finding their true purpose, forgiving
the past, and embracing their divine calling. She uses wisdom from
all spiritual teachings, visioning, and inner guidance to transform
and enlighten. Take the next step on your journey, download your
7-part Create your Life’s Desire Video Course & Meditation.
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that thought?
Is it true? Or is it just a story you keep telling
yourself. Stories don’t have to be true, they
are usually made up to validate suffering.